Curious about the Yoga Wall? Have heard about, but have no idea what it is?
Well this is the last video in the sciatic series. This video also gives you a glimpse into the yoga wall, and some of its benefits. This video highlights use for sciatica, but really there is so much that can be done for all the areas of the body. Really wonderful to build strength, length, decompress joints, and reduce stress and tension. If you are interested in giving it a try just click on the button below!
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Hi, I'm Dr. Alison McLean, DPT
I believe wellness practitioners deserve to live the freedom they teach.
Not someday. Not after one more certification or one more full caseload. Now.
We entered this work to help people heal — and somewhere along the way, we became the most burned out people in the room. Seeing clients back to back, skipping meals, missing family moments, quietly wondering if this is as good as it gets.
What they didn't teach us in school is that the business model we inherited was never designed to give us freedom. It was designed to keep us busy. There's a version of your practice that doesn't require your sacrifice as the cost of admission. One where your income isn't capped by your calendar, your clients get your best, and you actually have a life outside the treatment room.
That's the world I'm building — and I'd love to help you build it too.